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Replying to @NicoF.ly Basic calisthenics workout: -5x10 pull ups (50 total) -10x10 dips (100 total) -30 push ups -30 wide -30 Diamond -30 decline -30 incline (Every 30 push ups rotate 5 pull ups and 10 dips in) #fyp #foryoupage #fitness #workout #routine #calisthenics #health #athelte#skater #viral #skateboarding #healthiswealth
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