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I’ve literally no idea who told you that carbs make you fat, that’s such a nonsense girl! Carbs give you energy you need, especially if you do sports eating them is obligatory🫶🏻 GO EAT YOUR PASTA & TOAST!!! #carbs #carbsdontmakeyoufat #sports #nutrition #fyp
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More sports nutrition episodes with experts on my FREE podcast ‘Leanne Ward Nutrition Podcast’ 🎙🤓 #healthy #podcast #nutrition #foryou
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New Rocky Athletes Creatine! One scoop and suddenly... cardio feels like a warm-up, and that barbell? Light work. 😎 Time to hit the gym! Just you, the iron and a drop of sweat for dramatic effect. Let's lift like the PR is watching. 🏋️‍♂️🔥 #Fitness #Nutrition #motivation #Creatine #Workout #Commercial #Sport
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Optimal Sports Nutrition with Maxim: Tips and Insights
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20 years studying Why Athletes NEED Ultra processed foods Explained in 60 seconds. Comment MUSCLE if you want to discuss working 1-1 on a personalized sports performance nutrition plan and I’ll reach out. #personalizednutrition #nutritioncoach #performancenutrition #sportsnutrition #athletenutrition
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TikToknutritioncoach_adam
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