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0:18
High-Protein Skillet Shrimp Fried Rice | Easy 30-Minute Meal Prep Recipe #madprotein #recipe
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Les pancakes que tu peux préparer tous les jours pour un petit-déjeuner gourmand et protéiné ! 👌 J’utilise la whey PROTIMUSCLE de @nutrimuscle. Tu as jusqu’à 10 % de réduction avec mon code « NMA_THOM » 🥳 📊 Valeurs nutritionnelles (pour 6 pancakes) 🔋 485 kcal ⎮ 🥩 43 g de protéines ⎮ 🥔 45 g de glucides ⎮ 🥑 15 g de lipides 🛒 Ingrédients (6 pancakes) : • 1 œuf • 25 g de whey chocolat • 30 g de farine (j’utilise de la farine de riz) • 10 g de cacao non sucré • 1 pincée de bicarbonate aliment
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Steal this simple way to hit 150g of protein every single day if you’re on the go.
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Breaking down how I structure my weeks and how to know how much protein to get every day. Today was a full rest day for me and I’m going heavy tomorrow #glutes #gluteworkout #fitnessjourney #glutemaxing #workout
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I DON’T CARE ABOUT PROTEIN The hype around protein is valid but it overshadows the importance of other nutrients that play just as big of role in your health. Introducing more of a well rounded approach in what you’re actually getting from your food will go a long way. #protein #vegan #aminoacids #wellnesstips #holisticliving
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