How to find the Greater Trochanter 💪🏻 📍 🧐 Anatomy & Palpation
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Liam Coffey | Muscle Doctor on Instagram: "Can you confidently palpate the greater trochanter? 👇 In this video, I show you exactly how to find the greater trochanter — one of the most important bony landmarks of the hip for accurate assessment, rehab, and treatment. 🎯 This key structure is the attachment site for the gluteus medius, gluteus minimus, piriformis, obturator internus, obturator externus, and the gemelli muscles — all powerful hip stabilisers and rotators. Think of th
Liam Coffey | Muscle Doctor on Instagram: "Can you confidently palpate the greater trochanter? 👇 In this video, I show you exactly how to find the greater trochanter — one of the most important bony landmarks of the hip for accurate assessment, rehab, and treatment. 🎯 This key structure is the attachment site for the gluteus medius, gluteus minimus, piriformis, obturator internus, obturator externus, and the gemelli muscles — all powerful hip stabilisers and rotators. Think of th
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Wait, hormones can possibly help hip pain? In a 2022 randomized controlled trial, they looked at 132 postmenopausal women with greater trochanteric pain syndrome (GTPS). This is the outside of your hip pain the involves your gluteal tendons. Researchers used a 2 × 2 design comparing: Menopausal hormone therapy (MHT) vs placebo (a topical cream with nothing in it) Tendon-specific exercise vs sham exercise (generalized lower body exercise) All groups also received education about load management a
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