Why do myfinger joints hurt while moving? Read the caption...
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This “Middle Finger Hook” was taught by an old Chinese doctor from Yunnan. If it feels sore when you bend the finger, your energy flow is blocked. Do 30 reps a day — your future self will thank you! Does it hurt when you try it? Comment “Pain” if yes. #handexercise #acupressure #naturalhealing #energyflow #dailypractice
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