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Not “knots”… Stick around for my mini existential crisis at the end! I started questioning this whole “trigger point” idea after a PT tried to “release a trigger point” in my groin… It was a swollen lymph node lol I was sick I don’t have a problem with rubbing sore spots. I don’t have a problem with calling it a knot or a trigger point… they’re easy terms to describe your symptoms. I don’t even have a problem if you wanna use a f*cking hammer. What I DO have a problem with is giving people the i
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You noticed lumps in your neck, armpits, or groin? 🧐 Swollen lymph nodes could be your body’s immune system fighting HIV. Here’s why it happens and what it means. 💉🛡️ #HIVAwareness #HIVSymptoms #SwollenLymphNodes #HealthEducation #KnowYourStatus
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Why groin shots drop even the toughest fighters 👇 That's a testicular contusion — internal bleeding inside the testicle itself. There's no bone or muscle protecting this area. Direct impact ruptures blood vessels instantly. Blood pools under the outer layer and pressure builds fast. The worst part? Your testicles share nerve pathways with your abdomen. That wave of nausea and deep gut pain isn't in his head — it's biology. 🤢 Severe swelling can cut off blood supply. If that happens he's got ho
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