The Executive Functioning Workbook for Kids by Sharon Grand, Ph.D., PCN, includes 40 hands-on activities that are challenging for children ages 6-9 but not intimidating. Brain-training tasks will ...
Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...
Somewhere, deep down, I know my level-eight reaction is a mismatch to the level-three problem: I’ve fallen behind on emails, and now I seem like a total flake. My inner voice chides me, “You’re an ...
Executive function skills is a term we hear a lot these days—almost like a buzzword. But what does it mean, and how does it relate to ADHD? Executive function skills are brain-based abilities that ...
The Adult’s Guide to Stronger Executive Functions: Strategies for Motivation, Emotional Regulation, Working Memory, Prioritization, and More is an essential tool to help adults understand the core ...
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