(Suzi Media Production/iStockphoto/Getty Images) Most of us have heard of the Mediterranean diet and its many health benefits ...

A two-year randomized trial found that diet drinks with aspartame, sucralose and acesulfame potassium matched water for ...

Among adults in a structured weight management program, those who drink diet beverages lose about as much weight as those who ...

In a study, published recently in the journal Cell Metabolism, researchers split 55 volunteers into three groups, each ...

The MIND diet—or the Mediterranean–DASH Intervention for Neurodegenerative Delay diet—was pioneered in 2015 by Martha Clare ...

The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

Today’s food options may seem confusing to the average consumer. There's so much variety, which does not always translate to better choices, and an abundance of processed and ultraprocessed foods that ...

See more of our coverage in your search results. You’re one drizzle of olive oil away from better health. The U.S. News & World Report has revealed the best diets and, perhaps unsurprisingly, the ...

Two of these microproteins, Humanin and SHMOOSE, have emerged as promising markers in longevity research. Previous studies have linked higher Humanin levels to better cardiovascular outcomes and ...

Losing weight is one challenge, while keeping it off is another. Researchers followed adults for two years to determine ...

When trying to lose weight quickly, some people turn to fad diets that promise fast results using questionable methods. These plans are typically very low in calories, restrict many healthy foods, and ...